If the Mobile Chicken Sex post left you wanting to join CrossFit NYC, here’s your chance to do it on the cheap:

CFNYC is Bloomspot’s deal of the day until Wednesday at Midnight. One offer is already sold out, but the other has a few slots left, and will get you up and running with CrossFit at a substantial discount.

[Also, as many of you live outside of New York, and many more of you (including the New Yorkers) are far too busy and lazy to head to a gym either way, I’ve been experimenting with shooting iPhone videos to teach a few short workouts that you can do on your own, anywhere. They may fall short of the full CrossFit experience, though they also doubtless beat sitting on the couch as your ass slowly expands all winter long. Stay tuned.]