“If it’s worth doing, it’s worth doing every day.” – Dan John

With lots unmoored in my life at the moment, I’ve been honing my to-do list, trying to figure out the things I value enough to do every single day. At the moment, I’m down to a core seven daily obligations: meditate, work out, inbox zero, journal, blog, practice trumpet, stretch/mobilize.

Hence this post. #everydamnday